Nccih.nih.gov

Information and resources from the National Center for Complementary and Integrative Health, U.S. National Institutes of Health (NIH).

Spotlight on Saw Palmetto: What the Science Says | NCCIH

Spotlight on Saw Palmetto: What the Science Says | NCCIH

A single randomized controlled trial showed combination therapy of saw palmetto plus lycopene, selenium, and tamsulosin was more effective than single therapies ...

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Omega-3 Supplements: What You Need To Know | NCCIH - NIH

Omega-3 Supplements: What You Need To Know | NCCIH - NIH

Omega-3s are fats found in foods and the body, sold as supplements. EPA and DHA are in fish, ALA in plants. Supplements include fish oil, krill oil, and ...

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5 Things To Know About Omega-3s for Heart Disease | NCCIH

5 Things To Know About Omega-3s for Heart Disease | NCCIH

Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body.

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Ginkgo: Usefulness and Safety | NCCIH

Ginkgo: Usefulness and Safety | NCCIH

Ginkgo is a deciduous tree so ancient that it is commonly known as a “living fossil”; it is the last remaining species of a primitive family of plants.

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Glucosamine and Chondroitin for Osteoarthritis | NCCIH - NIH

Glucosamine and Chondroitin for Osteoarthritis | NCCIH - NIH

Glucosamine and chondroitin are constituents of cartilage, a component of the joints. Glucosamine is a building block for molecules called glycosaminoglycans ...

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Licorice Root: Usefulness and Safety | NCCIH

Licorice Root: Usefulness and Safety | NCCIH

Today, licorice root is promoted as a dietary supplement for digestive, respiratory, and energy support. Topical (applied to the skin) licorice has been ...

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Yohimbe: Usefulness and Safety | NCCIH

Yohimbe: Usefulness and Safety | NCCIH

Yohimbe is an evergreen tree native to central and western Africa. It has a compound called yohimbine in its bark. The bark has been used traditionally as ...Read more

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Omega-3 Supplements: What You Need To Know | NCCIH

Omega-3 Supplements: What You Need To Know | NCCIH

Omega-3s are fats found in foods and the body, sold as supplements. EPA and DHA are in fish, ALA in plants. Supplements include fish oil, krill oil, and ...

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Aloe Vera: Usefulness and Safety | NCCIH

Aloe Vera: Usefulness and Safety | NCCIH

Clinical research suggests topical application of aloe gel may speed burn healing and reduce burn-related pain. A small amount of research suggests topical use ...

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