What even is EPA & DHA and why it is so important

22 Jul 2024 — EPA（Eicosapentaenoic acid）和DHA一樣屬於Omega-3必需脂肪酸，無法由人體自行合成，必須透過飲食補充。一般富含Omega-3脂肪酸的食物，都含有EPA與DHA，補充 ...

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One key benefit is helping to lower your triglycerides. Specific types of omega-3s include DHA and EPA (found in seafood) and ALA (found in plants). Some foods ...

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For people with existing coronary heart disease, such as a recent myocardial infarction, the AHA recommends approximately 1 g/day EPA plus DHA, preferably from ...

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DHA contributes to the maintenance of normal vision and brain function 3 while DHA and EPA together contribute to the normal function of the heart.

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Benefit · 1. Promote brain development and improve memory.2. One of the important components of the retina of the eye, helps to improve vision.3. Protect heart ...

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有研究顯示（雖然暫無結論），服用EPA 和DHA Omega-3 脂肪酸可降低患冠狀動脈血管硬化的風險。 這種濃縮魚油是在嚴格的質量控制標準 ...

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The three types of omega−3 fatty acids involved in human physiology are α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). ALA ...

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A serving (2660mg) provides 1340mg ultra purified Omega-3 in the perfect EPA:DHA ratio of 2:1 for promoting heart, brain, cardiovascular health and may assist ...

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24 Jul 2024 — The two-key omega-3 fatty acids are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Fatty fish like salmon, mackerel, and sardines ...

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